Heartfelt Pocket Guide for Self-Kindness
Written By Suzanne Wright
A supportive Vivarta© Creativity Workshop nurturing your wellbeing
Want to compost your old script of toxic self-talk? Release the critical, judgmental whisperings like this chestnut, “I’m not ______________ enough.”
In this supportive Vivarta© Creativity Workshop, Suzanne guides you through creativity-mindfulness steps to create folios of inspiring, compassionate new narratives. With your heartfelt Vivarta© at your fingertips, when those negative gremlins pop up, you can open your pocket-guide for an affirming dab of self-acceptance and compassion.
You’ll tap into these Creative Brain Superpowers©
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