Heartfelt Pocket Guide for Self-Kindness

 
 
 

A supportive Vivarta© Creativity Workshop nurturing your wellbeing

Want to compost your old script of toxic self-talk? Release the critical, judgmental whisperings like this chestnut, “I’m not ______________ enough.”

In this supportive Vivarta© Creativity Workshop, Suzanne guides you through creativity-mindfulness steps to create folios of inspiring, compassionate new narratives. With your heartfelt Vivarta© at your fingertips, when those negative gremlins pop up, you can open your pocket-guide for an affirming dab of self-acceptance and compassion.


You’ll tap into these Creative Brain Superpowers©


Explore more Vivarta© Creativity Workshops!


Previous
Previous

Joyful Creative Journaling

Next
Next

Yes or No? The Divine Decision Dial