Fall 2021
Sound familiar?
Have you dyed your hair purple and don’t understand why?
Do you get sucked into a laundry twilight zone whenever you have future-planning time?
Are you playing role-reversal roulette — Parenting your parents? Trying not to parent your adult child?
Are you experiencing a foggy uneasiness about your future?
If so, then get ready to creatively equip yourself for that murky path through your transition forest. Join my fall course, “The Art of Transitions, A Creativity Lifestyle & Lifejourney Course for Women.”
Created for Women Like You!
I’ve designed this course for women like us to address the ambiguity and discomfort of transitions and to awaken to new beginnings.
I will guide you through a series of low-stress, playful yet powerful exercises and creative projects.
We will —
Gently mark endings
Bravely navigate the foggy in-betweens, and
Open to beginnings with new-found curiosity and lightness.
Life-Play Projects
During each class you create 1-2 Life-Play Projects related to the topic of transitions.
Within each Life-Play, I guide you through a series of easy, step-by-step creativity exercises, active mindfulness, and reflection.
Everything you experience is backed by neuroscience. If you want to learn more about your “Creative Brain Superpowers,” and how you can spark deeper and faster growth, click here.
By the end of the course
You will have. . .
Pages for Your Life-Playbook!
By the end of the course, you will have started a personalized Life-Playbook filled with Life-Play Projects. Like the sports coach playbook, these will be your go-to resources to turn to for further personal development and ongoing resilience.
Hand-crafted and customized by you, they will include—
Simple practices and exercises you can maintain
A next steps plan
Fresh mindsets to draw upon
Insights into your process of transition
A Creativity Lifestyle Kit
Stocked with personal artistic creations that support, motivate, and inspire!
New Confidence and Resilience!
After employing my neuroscience-based, Creativity Lifestyle practices, women report feeling —
More resilient
Lighter and more capable
Calm and more centered
Here’s The Structure
The course includes 7 live Zoom classes:
5 group classes (2 hours each)
2 private 1:1 classes to focus just on YOU (1 hour each)
Your Choices are —
The Evening Course
Tuesdays, 6pm - 8pm EDT
Beginning October 5th
The Daytime Course
Thursdays, 9am - 11am EDT
Beginning October 7th
Course Fee and Special Offer
Do the course with a friend and take advantage of my “Bring-a-Friend” special offer. There’s lots of good research out there about the benefits of teaming up when you want to change a habit or a mindset!
Course Fee: $500 per person
Bring-a-Friend Fee: $425 per person (For example, two friends would each pay $425)
Just Imagine…
It’s November.
You have successfully navigated some truly challenging life-changes while having creativity time!
You feel lighter and more buoyant.
You are open to new beginnings.
You’ve also saved yourself a lotta cash on all of those pints of sugar-free ice cream, chocolate, bottles of wine, etc, etc… (I know of what I speak!)
More about the Course
we’ll REV UP your Creative Brain Superpowers!
Yes, You have them!
From my 25+ years working with thousands of people, plus a lot of neuroscience research, I’ve identified the five Creative Brain Superpowers that you can easily access to support your wellbeing. Everyone has them - they are literally programmed in your DNA. So that means you, even if you don’t feel like you have a creative bone in your body.
In class we will practice the Creative Brain Superpowers through step-by-step artful exercises that open your creativity and activate mindfulness and reflection. I think of them as repeatable, creativity yoga poses, but no downward dog required!
Click here to learn more about your Creative Brain Superpowers!
About Your Private 1:1 Classes
Your 1:1 classes with me are when we really tailor the course to fit you. Before the first group class, we’ll have a kick-off 1:1 meeting to chat about your hopes and desires for the course. I’ll also help you set an intention for your Creativity Lifestyle journey and answer any questions you may have.
At the conclusion of the group classes, we’ll have a second 1:1 meeting. I’ll help you synthesize your experience and brainstorm a personalized plan for continuing your Creativity Lifestyle.
JOYFUL CREATIVITY MATERIALS
I like to combine traditional art materials and techniques with playful reinventions of everyday materials, plus some special, magical items that I have discovered through the years.
So there’s no need to buy fancy, expensive art supplies. After you register, I will provide you with a list of the basics you’ll need with Amazon links as well as the everyday objects, sprouts of nature, and recycled materials to begin gathering.