Cultivate a Creativity Lifestyle
It’s Time to Design Your New Groove!
A Life Journey Mini Course for Women, July 2021
Do these sound familiar?
Does residual pandemic stress keep getting in your way?
Do you scroll through Pinterest DIYs with longing … laced with guilt?
Or do you just feel discombobulated?
Created for Women Like You!
I’ve created this course (5 classes) for women like us to address exactly these feelings and to help us MOVE FORWARD and enjoy the light we see.
I will guide you through a series of low-stress, creativity and mindfulness projects to practice a Creativity Lifestyle. You'll recalibrate, refresh and relax, aka rock your groove!
While I firmly believe that “play” and “fun” are not taboo for adults, rest assured, you won’t be making any craftsy macaroni necklaces. I create programs for mature women with a blend of sophistication, insight and playfulness.
You will have your own Creativity Lifestyle practice with
Actionable insights and fresh perspectives
Simple exercises and next steps
Personal artistic creations to motivate, inspire and spark smiles
And you’re guaranteed to feel —
+ Full of possibility and potential
+ Lighter and more capable
+ Calm and more centered
INVEST IN YOUR FUTURE SELF!
Five live Zoom classes:
3 group classes (2 hours each)
2 1:1 classes to focus just on YOU (1 hour each)
Group Class -- Week One
In Week One of our group classes, we’ll explore the power of circles to protect and energize what’s important to you -- and keep out what’s not! Along the way, we’ll tune up your innately human “Play & Let Go” Creative Brain Superpower (which might have been dormant since the 1970s) and release some of those sticky old beliefs. In the process, you’ll learn how to open more fully to the beauty and joy in the present moment.
Group Class -- Week Two
Week Two is all about balance and the power of dualities. We’ll get you centered with your “Sync Up” Creative Brain Superpower, harmonizing breath, heart, and gentle doodling. Tapping into your “Visualize & Embody” Creative Brain Superpower, we’ll explore how to say “NO” to unwanted obligations while at the same time saying “YES” to yourself -- without guilt.
Group Class -- Week Three
In Week Three, we’ll rev up your creativity lifestyle and generate positive energy around the things you want to accomplish, like a vision board on steroids! Using your “Transform Mindsets” Creative Brain Superpower, we’ll kick some of your cultural and family mindsets to the curb and let your true, authentic mindsets sing.
Want to share the fun?
Take advantage of my special “Bring-a-Friend” course rate when you register with one or more additional women.
The Daytime Course
Saturdays, 11am - 1pm EDT
July 10, 17, 24
The Evening Course
Tuesdays, 5:30pm - 7:30pm EDT
July 13, 20, 27
Class Fee: $400
Bring-a-Friend Fee: $325 per person
Registration Deadline: July 5, 2021
Yes! I want to experience the benefits and pleasures of a Creativity Lifestyle this summer!
Register now because space is limited.
I keep my class sizes small to ensure that you have the best experience, with maximum personalization, engagement and comradery. This course is designed for women only.
We can find a time to chat
Let’s see how a creative renewal would truly benefit you this summer. Here’s a link to my online calendar scheduler.
More about the Course
we’ll REV UP your Creative Brain Superpowers!
Yes, You have them!
From my 25+ years working with thousands of people, plus a lot of neuroscience research, I’ve identified the five Creative Brain Superpowers that you can easily access to support your wellbeing. Everyone has them - they are literally programmed in your DNA. So that means you, even if you don’t feel like you have a creative bone in your body.
In class we will practice the Creative Brain Superpowers through step-by-step artful exercises that open your creativity and activate mindfulness and reflection. I think of them as repeatable, creativity yoga poses, but no downward dog required!
Click here to learn more about your Creative Brain Superpowers!
JOYFUL CREATIVITY MATERIALS
I like to combine traditional art materials and techniques with playful reinventions of everyday materials, plus some special, magical items that I have discovered through the years.
So there’s no need to buy fancy, expensive art supplies. After you register, I will provide you with a list of the basics you’ll need with Amazon links as well as the everyday objects, sprouts of nature, and recycled materials to begin gathering.
About Your Private 1:1 Classes
Your 1:1 classes with me are when we really tailor the course to fit you. Before the first group class, we’ll have a kick-off 1:1 meeting to chat about your hopes and desires for the course. I’ll also help you set an intention for your Creativity Lifestyle journey and answer any questions you may have.
At the conclusion of the group classes, we’ll have a second 1:1 meeting. I’ll help you synthesize your experience and brainstorm a personalized plan for continuing your Creativity Lifestyle.