Cultivate a Creativity Lifestyle
It’s Time to Design Your New Groove!
A Life-Journey Course
Do these sound familiar?
Does residual pandemic stress keep getting in your way?
Do you scroll through Pinterest DIYs with longing … laced with guilt?
Or do you just feel discombobulated?
creativity lifestyle routines
During the course, you’ll practice Creativity Lifestyle routines know to provide greater calm, joyfulness, and insight.
In each class, I will guide you through a series of low-stress, creativity and mindfulness exercises and projects.
You'll recalibrate, refresh and relax, aka rock your groove!
rev up your creativity lifestyle and generate positive energy around the things you want to accomplish, like a vision board on steroids! Using your “Transform Mindsets” Creative Brain Superpower, we’ll kick some of your cultural and family mindsets to the curb and let your true, authentic mindsets sing.
balance and the power of dualities. We’ll get you centered with your “Sync Up” Creative Brain Superpower, harmonizing breath, heart, and gentle doodling. Tapping into your “Visualize & Embody” Creative Brain Superpower, we’ll explore how to say “NO” to unwanted obligations while at the same time saying “YES” to yourself -- without guilt.
In the process, you’ll learn how to open more fully to the beauty and joy in the present moment.
You will have your own Creativity Lifestyle practice with
Actionable insights and fresh perspectives
Simple exercises and next steps
Personal artistic creations to motivate, inspire and spark smiles
And you’re guaranteed to feel —
+ Full of possibility and potential
+ Lighter and more capable
+ Calm and more centered
HERE’S THE STRUCTURE
The course includes 5 live Zoom classes:
3 group classes (2 hours each)
2 private 1:1 classes to focus just on YOU (1 hour each)
Group Class -- Week One
In Week One of our group classes, we’ll explore the power of circles to protect and energize what’s important to you -- and keep out what’s not! Along the way, we’ll tune up your innately human “Play & Let Go” Creative Brain Superpower (which might have been dormant since the 1970s) and release some of those sticky old beliefs. In the process, you’ll learn how to open more fully to the beauty and joy in the present moment.
Group Class - Week Two
Week Two is all about balance and the power of dualities. We’ll get you centered with your “Sync Up” Creative Brain Superpower, harmonizing breath, heart, and gentle doodling. Tapping into your “Visualize & Embody” Creative Brain Superpower, we’ll explore how to say “NO” to unwanted obligations while at the same time saying “YES” to yourself -- without guilt.
Group Class - Week Three
In Week Three, we’ll rev up your creativity lifestyle and generate positive energy around the things you want to accomplish, like a vision board on steroids! Using your “Transform Mindsets” Creative Brain Superpower, we’ll kick some of your cultural and family mindsets to the curb and let your true, authentic mindsets sing.
COURSE FEE AND SPECIAL OFFER
Course Fee: TBA
Special Offer: TBA
More about my courses
In class we will practice the Creative Brain Superpowers through step-by-step artful exercises that open your creativity and activate mindfulness and reflection. I think of them as repeatable, creativity yoga poses, but no downward dog required!
Click here to learn more about your Creative Brain Superpowers!