Calm & Create -
A Female Friends & Family Date!
Book one for yourself or a group
Enjoy a private, live Zoom-social experience with your mom, daughter, aunt, or female friends. Blending creativity and mindfulness, Suzanne Wright, founder of Art Well 4 Life, guides your group through an easy, calming and fun project of your choice.
No special art materials or art experience necessary!
Choose from one of these three projects:
The Art of Word Play
Playfully transform letters and words into images of beauty through line, shape, and color. Your group will reimagine the meaning of the written word through handwriting games to found poetry creations.
Georgia O’Keeffe for Stress Relief
Explore some of Georgia O’Keeffe’s most famous art techniques to creatively calm. Your group will zoom into the shapes and colors of favorite flowers or leaves, and then transform your doodles into both personal meditations and digital gratitudes to share with those in need.
Hearts of Loving Kindness
Draw, color, and breathe into the Buddhist "Loving Kindness Meditation.” From expanding heart doodles, your group will visualize and embody loving kindness towards yourself and others. (No meditation or mindfulness background needed.)
In a recent survey, 100% of Suzanne’s students say they benefited from her calming, creativity programs.
“I’ve loved Suzanne’s classes and am so grateful for them. They allow me to be fully present, feel creative, and let go of being “perfect” or “right”. What a reprieve from the day to day grind.”
—Leslie, Certified Executive Coach
I want to support women in this time of stress and isolation
$150 for a 1.5 hour Zoom date
Recipient can enjoy alone or invite up to 5 friends and family members.
She can schedule with me at her leisure.
